Why HWG?

Most corporate wellness platforms focus on access—apps, content libraries, and tools employees are expected to use on their own. The problem is, engagement is low, participation fades quickly, and companies are left paying for wellness benefits that don’t create real impact.

The Health & Wellness Group was built differently.

We deliver live, instructor-led fitness and mental wellness experiences designed to bring people together, not isolate them behind another app. Our programs are structured, scheduled, and led by real professionals—creating accountability, consistency, and community that employees actually respond to.

• Unlike one-size-fits-all platforms, HWG partners directly with organizations to provide:
• Live virtual classes employees show up for
• Inclusive programming that meets people where they are
• Simple onboarding without long-term contracts
• Clear participation data and engagement insights for leadership

Our pilot-first approach allows teams to launch quickly, measure engagement in real time, and decide what works—without committing to bloated platforms or complex implementations. The result is a wellness program that feels human, energizing, and genuinely integrated into the workday.

Because wellness works best when people participate—together.